Stephanie Heintzeler
European midwife approach for holistic doula care.Why doulas lower the c-section rate by 40%
common.months_ago
Doulas are shown to lower the C-section rate by 40%, primarily by preparing individuals for birth. They focus on optimizing the baby's position before labor and guiding parents through various positions and movements during labor to enhance comfort, manage breathing, and relax the pelvic floor. Doulas also navigate the hospital system, assisting parents in making informed decisions, asking relevant questions, and fostering a sense of safety. This comprehensive support often contributes to a higher likelihood of vaginal births, leading to positive birth experiences and recovery.
Doula: A trained birth support professional who provides physical, emotional, and informational support before, during, and after labor.
C-section: Short for cesarean section, a surgical procedure to deliver a baby through incisions in the abdomen and uterus.
Labor: The process of childbirth, including contractions and cervical changes leading to delivery.
Breathing techniques: Controlled breathing methods used during labor to promote relaxation and comfort.
Pelvic floor: The muscles and tissues supporting the pelvic organs; relaxation can help with comfort and progress during labor.
OB: Short for obstetrician, a doctor who specializes in pregnancy and childbirth.
Vaginal birth: Delivering a baby through the vagina rather than by surgery.